C 11k S 21k

C HM M

&& WT 21K WT 10K WTKR 1KM

CLM KM KR MM TM

A 10K A 5K M 1113A M 1416A M 18K M 36K M 47A M 810A

C 1112A C 1314A C 56A C 78A C 910A CA

M 22K M 33K TR 12K TR 22K VC

O P S S

2X2R XR

CN 3000m CN 5000m PL 16+A 5000m PS 14+A 1500.m PSS 12+A 500M PC 712A 200m

AB ABN AF AFN BB BBN BF BFN CB CBN CF CFN DB DBN DF DFN DB DBN DF DFN

10k 1k 20k 5k

C DH M S E M

C 7,5K CF 1K FRCN 3K K+& 3K K+C 2K S+ S+È

4.5KH 9KA C 1000M C 1500M C 500M

C M S

C M S

ERCG ERPS 1 ERPS 2 EMCG MEPM MEPGB MEPCDP MEPLG

YA 2010 2011 YB 2012 2013 YC 2014 2015 YD 2016 2017 YD 2018 2019 P 2020 2022

YA 2010 2011 YB 2012 2013 YC 2014 2015 YD 2016 2017 YD 2018 2019 P 2020 2022

YA 2010 2011 YB 2012 2013 YC 2014 2015 YD 2016 2017 YD 2018 2019 P 2020 2022

YA 2010 2011 YB 2012 2013 YC 2014 2015 YD 2016 2017 YD 2018 2019 P 2020 2022

I 2000m I 400m IC 200m

M 42.5K S 21,25K C 10K C 4.2K C 1114A 800M C 710A 400M

M 39.7km|+ S 24.9km|+ C 12.8km|+ CC

URR 2024I URR 2024T

O S È SS

ME

TRI 24H TRNR 12H TRE 24H MI 24H ME 24H

AR 11K KR STR 32K

CCV C 11KSS CB 18K B 36KBGSO

DCI DCS DC 1014 DC 69

S S O H SH SO

CA 5K CM 10K TDP 22K

CA X T XCA XCB XCC XCD XCD XCA XCB XCC XCD XCD XP

TS TC ML MS ME

K 13C K 24S K 38M K 32PM FR

TC

CQ 1K CQ 1KD CA 2K CA 2KD CP 4K CP 4KD CM 10K CM 10KD CSR 20K CSR 20KD

ÈRG 2kmX 3A CQ 900M CA 2K CP 4K CM 10K CSR 18K

GDK

E 30k E 50k M 30K MC M 50K

A C CA CB CC CD CD E J M U XCCDDCBA X+XCCDDCBA XCDDCBA+A

FW&R0A C 68A C 911A C 1213A

U 102K BT 58K PCT 44K LT 36K FT 23K CGT 6K

CC

TC 30km TS 21km TT 4km

C M

CA CB CC CD CD